Why Weight

Natural Fat Loss - The Real Key To Getting Lean For Life

By Ben Kong


What do I mean by 'natural fat loss'?

Natural fat loss is living in such a way that your body becomes the very best fat incinerating furnace it can be for life, day in day out. It is not about losing weight. That is the result but in many ways not the real goal. The real goal is to put into place the habitual behaviors and attitudes that will keep you lean for life.

Of course natural fat loss can only occur if you are eating clean with a well managed structure for fueling your body precisely the vast majority of the time. Putting the processes for shopping, cooking and packing clean food every day is what will determine whether you lose body fat.

The other half of the puzzle though is the mental game that confounds and ultimately defeats many people. For fat loss to be truly 'natural' it must not feel like a burden or represent a denial or deprivation of any sort. The lifestyle habits above need to be adhered to but a positive and mentally balanced attitude towards food and the process itself are your keys to victory.

Why?

Because if fat loss is not just a simple by product of how you live you life rather than a psychological and logistical burden you will eventually crack. Even if you reach your goal, you will have to fight with every ounce of your strength to stay there (or at least it will feel like it) that it makes your life miserable.

Right now I'm planning what I want to cook up for Christmas. It's an enjoyable and exciting process. Am I dreading not being able to eat on Christmas? Am I worried about getting fat?
Hell no. Why would I?

Yet many people who are trying to lose fat do just this. Yet by thinking this way they have made their fat loss process entirely 'unnatural'.

My entire ongoing fat loss process is as natural as can be. Eating clean is such a routine that if I don't, I find myself all day thinking 'well what do I want to eat?'. If I feel like I want something that is not clean food then I will just have it without a second thought.

It is this peace of mind that is the key to natural fat loss. Counting calories, supplements and diets by themselves are only a temporary solution at best. A lean body for life must achieved through a different path.

Seriously, keeping yourself motivated to 'eat right' is a grind. you can't deny living in a world full of delicious choice can you? How long do you expect to keep that up? Maybe a few months, maybe a year or two? But what about the rest of your life? Ever thought of that?

If you're struggling to lose weight or just trying keep it off isn't the state of your body and how it effects your state of mind just a reflection of just how ineffective most mainstream weight loss programs are? The bottom line is this: Don't you think after thousands of years of evolution, the human body knows a little about how to lose weight? Look how well it knows how to put weight on!

There is a simple, easy, liberating solution to weight loss woes - get the pure truth about the message your body is trying to tell you and you will unlock the key to ultimate body transformation. Remember, only the truth can set you free.

Ben Kong is the author and co-creator of http://www.ultimatebodysuccess.com/ - The Impossible To fail, Total Lifestyle System For Creating Your Best Body Ever.

Ultimate Body Success is dedicated to helping you finally understand that long lasting, body transformation is only possible when you understand how the body really works - only then can you trigger it's very own natural system for creating your best body ever. While there are no short-cuts, this is THE EASIEST WAY.

Click the link now to find out once and for all how to profoundly transform your body beyond belief.

http://www.ultimatebodysuccess.com/freeReport.php
©All Rights Reserved 2008

-----------------------------------------------------------------------
FREE articles about self-help, self improvement, wellness, holistic health, and fitness. To see our full line of e-Books visit: http://www.ebooks4selfhelp.com/
-----------------------------------------------------------------------

posted by Cheryl Levesque @ 10:22 AM