Why Weight

Fast Weight Loss With Green Tea

By Susan Lane


One of the most popular dieting trends today is green tea. There is good reason why green tea is becoming the dieting choice for millions of people worldwide. It has become a celebrity diet trend and the beverage of choice for people who are serious about losing weight naturally.

Throughout history, Green tea has been known to be a very powerful beverage for health and now more and more research has been conducted regarding green tea's outstanding abilities to help you lose weight.The benefits of green tea are numerous. At Pubmed.com you will find over 2,000 studies on green tea and its main components Ecgc and L-theanine. Many of these studies describe the benefits of green tea for weight loss. You can read study after study for yourself and discover the tremendous body of evidence describing green tea's healthful benefits.

LET'S HEAR WHAT SCIENCE HAS TO SAY! There is real, documented clinical proof that green tea promotes weight loss. The American Journal of Clinical Nutrition published a groundbreaking study that concluded drinking green tea increased energy expenditure and fat oxidation in humans.

Oprah Winfrey discussed the health and weight loss benefits of Green Tea on her show when she had Dr. Nicolas Perricone as a guest. Dr. Perricone is a world renowned physician and authority on antiaging and health. He has written numerous books, including the bestselling, "The Perricone Weight Loss Diet", in which he recommends drinking green tea on a daily basis for health and weight loss. Dr. Perricone told the audience that they could easily lose 10 pounds in 6 weeks just by switching to green tea instead of coffee! He explained that coffee raises your blood sugar and insulin levels which blocks you from losing body fat. Green tea on the other hand, drops your insulin levels, causing you to lose the body fat more rapidly.

So if losing weight is a serious desire for you, you should definitely switch over to drinking green tea. In addition to losing weight, green tea has a myriad of other documented health benefits so overall it is a terrific beverage to add to your daily diet.

*This article may be reprinted.*

To learn more about the amazing weight loss benefits of Green Tea, visit: http://www.skinnygirltea.com/ Skinny Girl Tea is a superior weight loss Green Tea beverage that is both delicious and extremely effective.
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posted by Cheryl Levesque @ 9:05 AM