Why Weight

How To Lose Stomach Fat? What Really Works

By Kellie Vande Maat


How to lose stomach fat is a question that is extremely popular among my clients and a very important one, because the amount of fat distributed around our middle can directly influences our health.

We become more proned to such illnesses as Stroke, Heart Disease, Diabetes and High Blood pressure if we carry to much fat around our tummies. So how do we lose stomach fat? What does really work ?

Over the years I and many health professionals like me would prescribe a diet low in fat , especially saturated fat. A diet that contained plenty of fresh fruit and vegetables, so that there was plenty of fibre, regular exercise and lastly 2 litres of water.

I would also educate people on how to choose foods with a lower Glycemic Index, so that they were satisfied for longer and stabilize their blood sugar levels.

Most of my clients did lose weight, but some were unable to get to their healthy weight.

Why was this ? I soon began to realize that no matter what they ate , they really needed to clean and detox their bodies, especially their whole digestive system.

I found that it was important for me to regulate their bowel motions. you see most people with with problem's particularly those who carry extra fat around their stomachs averaged one bowel motion a day.

I wanted 2-3 a day to keep toxic waste from building up and sitting in their digestive system to long.

You see having waste sit in your system to long can lead to many health condition. The waste clogs the intestinal walls , it hardens and decays, producing bad bacteria, fungus, parasites and yeast which then multiply in these condition's.

It reduces the way in which we effectively absorb valuable nutrients that we need for our metabolism to function well.

You may well be asking ,well how exactly did you achieve this?

It was rather difficult as most intestinal cleansing product are either horrible to consume as they taste disgusting, are addictive or extremely uncomfortable as some cause tummy aches.

Then I found HT a great tasting all natural herbal tea that cleans the whole intestinal tract,not just the colon, quickly and easily. The old fecal matter stuck in your intestine, the fungus,parasites and bad bacteria is remove , allowing nutrients to be absorbed, stomach size to be reduced and a lower body fat percentage achieved.

This can be achieved without dieting or giving up your favorite foods.

Nothing has assisted my client's more than taking HT.

So if you would like to reduce your stomach fat, feel healthier and look better.

Go here now
http://www.myweightmatters.info/
-----------------------------------------------------------------------
FREE articles about self-help, self improvement, wellness, holistic health, and fitness. To see our full line of e-Books visit: http://www.ebooks4selfhelp.com/
-----------------------------------------------------------------------

posted by Cheryl Levesque @ 1:06 PM