Why Weight

Green Tea - A Great Addition to Your Weight Loss Plan

By Honey Wesley


By now, almost everyone who uses health and dietary supplements will have heard of Green Tea; used a great deal especially within the weight loss industry and in products which are used as antioxidants.

People requiring a natural product to burn calories will not find anything to compare with green tea weight loss supplements. The affect on the human metabolism is quite amazing as it actually slows down the process of aging, if used over a long period, by aiding cell regeneration.

With weight loss however, both the laxative effects and anti-oxidant abilities are used to help improve the metabolism. The way to stop fat from forming is by burning calories faster than they can be put on as excess weight, and this is where the product excels.

All the benefits of green tea weigh loss supplements can easily be ruined if you think you can still abuse your body without consequence. It is important to remember that weight loss also requires you to completely change your eating habits; otherwise just consuming the product will be a waste of time.

When prepared as infusion, green tea should be used in the evening before going to bed. There's generally a transition period of a couple of days when using this product as your body gets accustomed to the effects of green tea. During this time you may feel some stomach and bowel discomfort but it shouldn't take too long before this vanishes.

Although it may seem worrying at first, this physical reaction is quite normal and means the green tea's weight loss properties are improving the metabolism. It doesn't take long to see the results and if you follow your diet correctly; i.e. increasing your liquid intake, regular exercise and eating fruit and vegetables then expect to see good results within your first week.

Extracts from the ginseng root are often mixed with green tea; when combined the two prove to be more effective. Considered to be the root of life in China and Tibet, ginseng root brings the vitamin and mineral supplement the body needs during a detoxification period.

Increasing your energy and vitality level, ginseng is a valuable addition to green tea products especially if you're trying to get back to what should be a normal weight for you. After six months of studies, no adverse side effects have been discovered in anyone using products containing green tea and ginseng.

Stop wasting time, money and efforts on diets that will never work long term. If you've tried to lose weight before, only to regain it again, and want a nurse's recommendation on weight loss plans that really work, visit http://dietebookreviews.com/
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posted by Cheryl Levesque @ 9:33 AM