Why Weight

The Dirty Little Secret About Meal Replacement Bars - Which Ones Can You Trust?

By Tina Bardo


In this article I'd like to take a quick look at the "secret" behind MANY of the meal replacement bars that are on the market today...and point out WHY fooling yourself that these have any real weight loss benefit is a dangerous game to play. (especially if you are OVERWEIGHT!) The simple truth is that while many of these products have PRETTY packaging and promise a hard, buff body in exchange for your money, the TRUTH couldn't be much farther away from reality. Read on as I explain.

Filed Under: The REAL Secret of Meal Replacement Bars Revealed

Here it is, in a nutshell: Most of these products will make you FAT! They are HIGH in calories, high in SUGAR and LOW in just about every important nutritional area except for protein! Do you REALLY need 32 grams of protein for lunch? Eat 4 egg whites instead - they have very few calories and are a MUCH better source of natural nutrition and WON'T pack on the pounds in your middle instead. Did you know that beef jerky has the same amount of protein if you think you need it? It's not healthy either...but WON'T make you heavier to boot!

The simple truth is that MOST of the meal replacement bars are made by candy makers for a reason. They taste good, and have misleading packaging that "tricks" us into thinking they are really healthy. The REAL meal replacement bars that are designed to have you lose weight are offered ONLY through real diet programs, and will NOT be found at a local convenience store.

The WHOLE truth is this. If you want to lose weight, pick a meal replacement bar program that is PROVEN, and is designed to help you meet all of your fat loss goals the right way. If you want a tasty piece of chocolate to eat at lunch....STOP fooling yourself, and simply buy a SNICKERS bar instead..:-) They taste a little bit better and won't try to trick you into thinking you are getting healthier with every bite!

(only for people who want to LOSE weight with meal replacement bars!)

Filed Under: Who is Medifast For?

Anyone who has NOT had success on OTHER diet programs! If you've failed with other weight loss regimens, the Medifast weight loss community may be EXACTLY what you are looking for.
And as I'm SURE you probably already know, the Medifast movement has SWEPT the internet by storm and created a sea of slim, fit & BEAUTIFUL people in it's wake! ( and these are people just like you and I who have NEVER had luck on any diet program before!)
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posted by Cheryl Levesque @ 2:20 PM