Why Weight

Weight Loss Easier with Green Tea

By Nancy W


Green Tea is reported to have thermogenic benefits, which makes weight loss easier. Green tea also is reported to give most people extra energy. This means that green tea is effective and convenient for weight loss support.

Green Tea can be made to fit your taste preferences and yet be extremely convenient to use throughout your day including at work, at home, at meal time, or as a refreshing beverage at work or at home. And for variety in the taste, the green tea can be blended into juices and other beverages. You can also add flavored extracts to suit your taste.

A convenient and effective source of green tea, without the fuss of dealing with tea bags, is to use a prepared Herbal Concentrate that you can carry with you in powder form to mix into juice, hot water, or cold water for a delicious instant tea.

When the green tea is used in combination with your weight loss program, your appetite will be reduced. Having an appetite that is within control will help you make healthy low calorie food choices to make your weight loss easier to fit into your everyday routine. And this means that it will be easier to follow your weight loss goals to attain your desired weight.

In addition to appetite reduction it is always fun and inspiring to think of activities that you will enjoy more, or activities you currently avoid that you will do when you lose weight. Dream a little and write a list of everything you think of that you would do "if I am at or near my ideal weight". Write down the list as you think of things, then reorganize that list in your priorities of what you would enjoy most.

Then take the top 3 favorites of what you would enjoy at your ideal weight and write a paragraph or two or more of how that would feel and why it would be so much fun for you.

Perhaps keep your writings in a drawer of your dresser or nightstand and review what you've written each week. This will inspire you to move towards your goals. Dream a little or a LOT !!

Use the green tea to help take the edge off your appetite and increase your energy. You can do it!

When your diet includes foods that you enjoy, it is easier to stay on your weight loss plan. And including proper vitamin supplements that you can find at http://www.weightlossproduct.com/vitamin-supplements-multi-vitamins.php will be both healthy and will diminish your body's cravings for more food. In addition you may want to use Green Tea to help suppress your appetite and give you more energy. Once you know you love the Herbalife products, you can register to save 25% or more with the Herbalife Discount

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posted by Cheryl Levesque @ 8:51 AM